"Stouffer mill Sunrise Starter"

2 cups "Astro" peaches & cream low fat yogurt
2 cups light cool whip
5 peeled & sliced peaches
Granola
Maple Syrup

Mix together the yogurt & the light cool whip.Spoon yogurt mixture evenly into 6 small bowls
Add sliced peaches to top of yogurt. Sprinkle with 1 tablespoon of Granola
Drizzle with 1 tablespoon maple syrup

"Raisin Nut Granola"

2 Cups rolled Oats
1 cup barley flakes
1 cup organic kamut flakes
1 cup sliced almonds
1/3 cup vegetable oil
1/3 cup honey
1 teaspoon vanilla extract
1 cup raisins

Preheat oven to 350oF. Grease 13x9-inch baking pan
Combine oats, barley flakes, kamut flakes and almonds in large
bowl; set aside.
Combine oil, honey and vanilla in small bowl. Pour honey mixture over the oat mixture; Stir well. Pour into prepared pan.
Bake about 25 minutes or until toasted, stirring frequently after the first 10 minutes. Stir in the raisins while mixture is still hot. Cool. Store in tightly covered container..........makes 6 cups.

THIS IS A GREAT WAY TO START THE DAY!

You can, of course, use many different kinds of fruit and any flavour of yogurt.